15 Minutes Infra Red Sauna

From: £15.00

Revitalize with a 15-Minute Infrared Sauna Session: Step into our soothing infrared sauna and experience gentle warmth that penetrates deep into your body. Detoxify, relieve pain, and relax in just 15 minutes. Book your session today! 🌿πŸ”₯

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Description

Revitalize with a 15-Minute Infrared Sauna Session

Introduction: Experience the soothing warmth and therapeutic benefits of our infrared sauna. Unlike traditional saunas, which heat the air around you, our infrared sauna uses gentle light waves to directly warm your body. Step into a cocoon of relaxation and rejuvenation.

Key Points:

Efficient Heat: Infrared saunas operate at a comfortable temperature range of 43-54Β°C (109.4-129.2Β°F), making your session enjoyable and effective.

Deep Penetration: Far-infrared (FIR) wavelengths penetrate up to 1.5 inches into your body, promoting detoxification, weight loss, and relaxation.

Health Benefits: Detoxification: Sweating helps eliminate toxins and impurities.
Pain Relief: Soothes sore muscles and joints.

Stress Reduction: Induces a state of calm and relaxation.

Skin Rejuvenation: Enhances circulation and promotes a healthy glow.

Frequency: Start with one to two sessions per week, gradually increasing as you become more comfortable.
Hydration: Stay hydrated before, during, and after your session.

Post-Sauna Care: Allow your body to cool down naturally and consider a refreshing shower.
Experience the Healing Power of Infrared Saunasβ€”book your session today! 🌿πŸ”₯

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