60 Mins Sports Massage Full Body

At Arica Studio, our 60-minute Sports Massage Full Body is a no-nonsense treatment designed to address muscle tension, enhance performance, and promote overall well-being. Here’s what you can expect:

1. Targeted Relief: Our skilled therapists use advanced techniques, including soft tissue release and myofascial work, to stretch tight muscles, stimulate inactive ones, and improve soft tissue condition.
2. Comprehensive Coverage: This full-body massage allocates time for each area:
   • Back: 20 minutes
   • Back of Both Legs: 10 minutes (approx. 5 minutes each)
   • Front of Both Legs & Feet: 10 minutes (approx. 5 minutes each)
   • Arms: 10 minutes
   • Neck, Scalp, and Face: 10 minutes
3. Benefits for All: Whether you’re an athlete, an office worker, or a soon-to-be mother, our sports massage delivers positive results. It can:
   • Relieve muscle tension
   • Reduce aches and pains
   • Rehabilitate minor injuries and persistent niggles
   • Support your training regimen
   • Speed up recovery after exertion
   • Prevent injuries to muscles, tendons, and ligaments
   • Improve posture

Book your session today and experience the rejuvenating effects of our Sports Massage Full Body! 🏋️‍♂️💆‍♀️